What’s special about East Coast Intentional Wellness?
Lisa is a certified Integrative Wellness Coach with a background as a Nurse Practitioner, who has extensive knowledge and experience in health and wellness. She’s also a down-to-earth, real person, just like you.
- Sync the Stress™ A program focused on finding balance in your stress level, one small step at a time. 6 sessions plus the guide book at 50% off Amazon pricing. (see the 3 month integrative wellness package for pricing)
- Integrative Wellness – a whole body/mind tune-up – you choose the focus (3 months)
- Mind/Body Wellness – take your state of well being to a whole new level! – make sure your new habits stick with you over the long haul (6 months)
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- Customized coaching with a limited number of clients
- Flexible scheduling
- Reasonable payment options
- Choice of face-to-face, telephone, Skype or Zoom meetings
2 client openings just came available!
Are you tired of not feeling your best? I would love to hear from you – just drop me an email and let me know how I might help.
Special rates for coaching students from Duke Integrative Medicine. – contact me.
3 Month Integrative Wellness
Includes:
- One 90-minute introductory session
- 2 Jump start sessions in month one
- Four 45-minute follow up sessions
- Unlimited email support Monday-Friday
- Your personal health plan manual, a beautiful bound book of health and wellness information and resources from Duke Integrative Medicine.
6 Month Mind/Body Wellness Package
Includes:
- One 90-minute introductory meeting
- Jump start meetings during month one
- Twice monthly 45-minute follow up meetings
- Unlimited email support 7 days per week
- Your personal health plan manual
- Other helpful tools and information
Ongoing Intentional Wellness Coaching
Includes:
- Two 30-minute follow up meetings per month
- $150/month