Posts Tagged ‘recipes’


Your Next Meal Could Be Made With Love

Are you stuck in the habit of eating out?  How much do you spend for meals on the run or at your local eatery?  Are you feeling your best with the food you’re eating? Restaurants have convinced us that cooking at home is difficult, time-consuming and more expensive so we’ll keep eating out.  None of


If You Could Take One Step Toward Losing Weight

Want to lose weight? Not to sure where to begin? One of the most powerful steps you can take is to get rid of soda and diet soda; both stimulate sugar cravings.  Soda consumption has been linked to rising rates of obesity, as well as to an increased risk for diabetes heart disease and stroke.

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Hot Lips Southern Barbecue Sauce

This sauce is courtesy of my sister, Lori, who shared it with me many years ago.  It is a tasty, all purpose recipe, and we used to spread it on chicken before we both went meatless.  Now we might use it on firm tofu, tempeh or seitan.  Its versatility lends itself to lots of purposes,