This is not a Wellness Bytes post. That is coming next week. Let me start by saying that I still have a thriving “medical” practice apart from my coaching so this is a post of a working woman who has had a long day. I was driving home from work tonight at 8PM (I left the house at 8 this morning). This has been my pattern for 3 days in a row now. At first I was having a pity party about how I shouldn’t have to be staying so late, no one else at my office does this. But halfway home I started thinking of all the things that went right today….all the people I smiled at, laughed with and helped. And you know what? I felt so much better! I think about how this is my life and I might only get one chance to help someone – so why not just relax and enjoy the ride even when it’s bumpy.
I’m going to try and look at today through this lens. Thanks for sharing!
I like the idea of looking through a different lens. You could imagine “other lenses” for yourself as well. let me know how it works out